Heart & Harmony 7 is a healing and wellbeing space dedicated to restoring balance, uplifting energy, and supporting personal transformation.

  • Individual Healing Sessions

    Personalised sessions to restore balance and support emotional, physical and energetic wellbeing. Available in-person or online.

    Healing Services 
  • Workplace Wellbeing Reset

    A focused 2-hour workshop for busy teams to reduce stress, improve focus and create a calmer work culture.

    More Information 
  • Crystals & Energy Tools

    Beautiful hand-picked crystals to support your wellbeing, bring balance to your space, and keep positive energy flowing. Available to order online.

    Explore our range of crystals 

About Me


Hello, I’m Umma, the heart behind Heart & Harmony 7. I am a Reiki Master, ThetaHealing® Practitioner, and Crystal Intuitive, with a passion for helping people find balance, clarity, and renewed energy.

More About Me
  • Stress Relief

    Feel calmer and lighter
    Gentle energy practices help reduce stress, restore balance, and support emotional wellbeing.

  • Accessible for All

    Healing without barriers
    Sessions are inclusive, welcoming and tailored — whether you are new to energy work or already on your journey.

  • Flexible and Supportive

    Designed to fit your needs
    Available online or in-person, for individuals or workplaces, with practical tools you can use every day.